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Elena.massage & jacuzzi hammamTürkçe
50 min · ₺2.400

Post-Workout Massage

Kendine bir saat ayır, fazlasını hak ediyorsun

Focused work on the muscles you actually trained, to shorten recovery.

  • ₺1.850-₺4.999 all inclusive
  • 40-90 minutes
  • Bağcılar, İstanbul
  • Open daily 10:30-23:00
  • All-inclusive ₺2.400
  • Private room
  • Open daily 10:30-23:00
  • English spoken
Post-Workout Massage at Elena

What's included

  • Çalışan kas gruplarına odaklı çalışma
  • Tempolu geçiş ve derin noktalar
  • Eşlik edilen esnetme
  • Sıcak havlu

How it runs

  1. Kas taraması Hangi grubun çalıştığı soruluyor.
  2. Tempolu çalışma Kas lifi yönünde hızlı geçiş, yoğun noktalarda baskı.
  3. Esnetme Kalça ve arka bacak için pasif esnetme.

Who it suits

The Post-Workout Massage is a good fit if Runners, gym regulars and anyone training towards a race or an event.

The Post-Workout Massage runs 50 minutes and costs ₺2.400, everything included. If the Post-Workout Massage is not the right choice for you, say how you feel when you book and we will suggest something else; changing your mind before the session starts costs nothing.

In the room: we ask what you trained and when, then work the muscles involved, avoiding deep work within three days of a race.

Good to know about this treatment

  • The Post-Workout Massage takes 50 minutes; with changing and shower, allow about 75.
  • Post-Workout Massage costs ₺2.400 and that is the whole bill: towels, peştamal, slippers, shower and refreshments are inside it.
  • Tell us your race or event date when you book — we do not do deep work within three days of a competition.
  • Two people can take the Post-Workout Massage in the same slot if you say so in advance.

The Post-Workout Massage in detail

Tell us what you actually trained and when the next session is, because those two answers change everything. Work stays on the loaded muscle groups and stays away from anything within three days of a race.

Before your Post-Workout Massage

Arrive about ten minutes early: we ask how you feel, where you would rather not be touched, and how much pressure you want before the Post-Workout Massage starts. Heavy meals and alcohol beforehand are not a good idea, and if you are pregnant or being treated for anything, say so when you book.

Gallery

Where the Post-Workout Massage happens

Three frames from the salon in Bagcilar: the jacuzzi room, a massage room and the cooling area.

Elena Masaj Salonu, Bağcılar — sauna sedir bölümü
Elena Masaj Salonu, Bağcılar — sauna iç görünüm, ahşap ve ışık
Elena Masaj Salonu, Bağcılar — duş bölümü ve peştamallar

Frequently asked

Can I cancel the Post-Workout Massage?

Up to four hours before, free of charge. We take no deposit, so there is nothing to lose.

Is the room private during the Post-Workout Massage?

Yes. The room is yours alone for the whole session and the door stays shut.

How long does the Post-Workout Massage take?

The Post-Workout Massage runs for 50 minutes, plus changing and shower. Allow about 75 minutes in total.

Is ₺2.400 the final price for the Post-Workout Massage?

Yes. The Post-Workout Massage includes towels, peştamal, slippers, shower and refreshments; nothing is added at the salon.

Do you speak English during the Post-Workout Massage?

Yes. Mention it when you book the Post-Workout Massage and an English-speaking therapist takes it.

Post-Workout Massage · 50 min, Istanbul sayfası · Son güncelleme: · fiyatlar ve saatler kontrol edildi

For transparency: please talk to your doctor before booking if you are pregnant, run a fever, take blood-pressure or heart medication, carry an unhealed wound or had surgery recently; this line is not medical advice.

Randevu nasıl alınır?

  1. Seansı ve süreyi belirle. Sayfadaki tarifede hangi seansın kaç dakika sürdüğü ve ücreti yazılı; seçtiğini mesajda belirtmen yeterli.
  2. Tarih ve saat ver. Aynı gün için de yer açılabiliyor. 10:30-23:00 arası çalışıyoruz; akşam saatleri en yoğun dilim.
  3. Terapist tercihini söyle. Kadın ya da erkek terapist tercihi randevu sırasında alınır, seansa gelince değil.
  4. Onay mesajını al. Uygunluk kontrol edilip kısa sürede dönülüyor; ön ödeme ya da kapora alınmıyor.
  5. Seans sonunda öde. Hesap seans bitiminde kapanıyor; tarifede gördüğün tutarın üstüne hiçbir satır binmiyor.

Saat ayarlamak için randevu hattı: 0535 540 12 43 · WhatsApp

Shall we spoil you?

Tell us when suits you and we will hold the room. Open every day 10:30-23:00.

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